Which Is The Healthiest Breakfast,eggs Or Cereal?

Breakfast Time Breakfast is often viewed as the most important meal of the day, and if you want to start the day well why not have a healthy and nutritional breakfast to kick start your day. Eggs have had some bad press in the past for various reasons,but now it is highly regarded for its nourishment and health benefits. There are so many types of cereal to choose from for your daily breakfast and they are seen as an easy way to add some valuable sustenance to your diet.