A Cold Bath

Why would any body want to take a cold bath? Most of us look forward to a nice warm bath at the end of the day, it is the perfect way to relax and unwind after a hard days work.

Well why would a cold bath be good for you? It seems that taking a cold bath may help you lose weight.

Brown Fat

Losing weight has now become a science, and some scientists believe brown fat is essential to losing weight.

Big Heads

I remember when Big 'Ead used to be a rather insulting or maybe endearing term for somebody who knew everything or thought that they knew everything.(also referred to as a know all!)Whatever the size of your head, and if it is big you should learn to like it.

All Rounder

Beckenbauer was a great defender, but a very versatile payer and was also a brilliant midfielder.He was probably best known internationally for his invention of the role of sweeper.

He was also a superb captain and it was fitting he lifted the World Cup in1974 because 16 years later the Trophy would be in his hands again and of course this true legend would make World Cup history as he became the first man to captain and coach a World Cup winning team.

Garrincha-King of the Dribblers

My memories of Garrincha were revitalised by the latest BBC World cup series,here I realised he was the true king of the dribblers!Then I read his biography by Ruy Castro, and found this really was a fascinating story of triumph and tragedy!

Good Restaurant Guide

Do you often wonder how you never seem to get the table you want at the restaurant you are eating at,and how is it that it is you so often end up with the table near the entrance or toilets.

So what is the best table to have at the restaurant? For most people it would be a window seat or maybe a table just a little secluded so you are not to crowded.If it's your favourite restaurant, you just know the table you like best.

Here are some top tips to get the best table in the restaurant.

Best Life Quotes

You are as old as you feel has been said many times before. We may know we are getting old,but it doesn't mean you have to lose your sense of humour as these top twenty humorous quotes on growing old prove.

Funny Quotes

Iam so old my blood type is discontinued. Bill Dana.

Iam 65 but if there were 15 months in every year I would be 48. James Thurber.

Thailand Holidays- Ten things To do in Phucket

Phucket

Phucket is Thailand's largest Island and now is one of the most sophisticated places to visit in Thailand after becoming a hub for gap year backpackers.

There are many luxury resorts with wonderful floury white sandy beaches and with the brilliant blue sea, this all adds to the breathtaking scenery.

Oyster Season

Oysters are a shellfish you either love or hate, many people will say they do not like oysters even though they have never tried this enigma from the oceans. They have a delicate flavour that is only comparable to the sea itself.

With their hard and lumpy grey shells, oysters can appear very unappealing from the outside,but once you enter the rocky exterior a succulent and seductive encounter awaits you.

Burberry Trench Coat

The Burberry trench coat began it's origins as a military coat , and this genderless trench coat has forever been one of the most easily recognisable garments in the world today.

Royal bride-to-be Kate Middleton recently wore her lightweight Burberry trench coat to an official Royal outing and now it seems the Burberry trench coat's timeless design will become ever more popular, just as Kate Middleton will be.

Can Freezing Bread be Bad for your Stomach

The daily loaf is an important part of life and maybe your diet.Bread however has now become quite an expensive foodstuff on our shopping list.We do not want to waste any bread and for that reason we often prefer to freeze the loaf in order to keep it fresh, but is it really a good idea to freeze our bread.

Baking Bread and Starch

Many dieticians now consider freezing bread maybe bad for you if you suffer from bloating or wind problems.